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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,508 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

CN

May 14, 2021

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

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7201 - 7225 of 9,532 Reviews for Stanford Introduction to Food and Health

By Karina A B V

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Sep 6, 2023

VERY GOOD

By María J C L

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Sep 6, 2023

excellent

By Touhid K

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Jul 17, 2023

wonderful

By karla f r

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Jun 6, 2023

excelente

By Adamary C

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Apr 30, 2023

muy bueno

By Yinibeth C

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Mar 7, 2023

Excellent

By Jason H

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Mar 2, 2023

Excellent

By M G R

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Feb 28, 2023

Excelente

By Myatmon K

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Nov 28, 2022

Excellent

By cejana h

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Nov 7, 2022

Excelent!

By Ahmad A

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Oct 31, 2022

excellent

By Alex d M J G

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Oct 18, 2022

Excelent!

By THK

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Oct 15, 2022

Excellent

By sandra S p V

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Sep 11, 2022

thankyou

By Agnieszka P

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Aug 23, 2022

Good one!

By Florencia c j G

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Aug 19, 2022

Excelente

By Rajendra k

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Aug 18, 2022

EXCELLENT

By Noha M A K

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Jul 11, 2022

veru hood

By Ryan S

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Jun 28, 2022

very good

By Damouche

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Jun 24, 2022

good job

By Boubacar K

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May 19, 2022

Excellent

By Bryan A

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May 18, 2022

MAGNIFICO

By Wânderson D L

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May 10, 2022

Excelente

By JORGE M

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May 4, 2022

muy bueno

By Youssef M

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May 4, 2022

Essential