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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,508 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

CN

May 14, 2021

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

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7476 - 7500 of 9,532 Reviews for Stanford Introduction to Food and Health

By Baris T

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May 16, 2022

useful

By Sonia T

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Apr 29, 2022

great

By SAI N M

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Oct 25, 2021

useful

By Muhammad M A k

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Aug 23, 2021

Though

By Yasemin E

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Jan 23, 2021

Harika

By Tấn L N

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Jan 11, 2020

Great!

By Avana P

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Jul 29, 2019

v good

By 袁志金

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Mar 4, 2018

非常棒的课程

By Gangadhar A

•

Feb 14, 2018

Thanks

By Baram R

•

Jun 12, 2017

gooood

By Tashi D

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May 17, 2025

Great

By ANGATI M K

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Apr 24, 2025

Great

By Or K K

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Mar 12, 2025

good!

By Intan D

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Dec 17, 2024

great

By Felix S

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Jul 31, 2024

great

By Ching-Shan C

•

Jan 15, 2024

好棒的課程

By Laylo A

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Oct 27, 2023

great

By M T

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Sep 11, 2023

ممتاز

By Monika M

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Aug 6, 2023

great

By Paloma d R O

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Jul 10, 2023

Òtimo

By Monica

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Jan 6, 2023

great

By Berfin A

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Dec 12, 2022

great

By Тиша

•

Dec 9, 2022

Good!

By Benjawan T

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Oct 7, 2022

very

By Neda f

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Sep 17, 2022

BGood