This course discusses research findings in the field of positive psychology, conducted by Barbara Fredrickson and her colleagues. It also features practical applications of this science that you can put to use immediately to help you live a full and meaningful life.
Positive Psychology
Positive Psychology
Instructor: Dr. Barbara L. Fredrickson
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308,090 already enrolled
Gain insight into a topic and learn the fundamentals.
4.7
(5,960 reviews)
11 hours to complete
3 weeks at 3 hours a week
Flexible schedule
Learn at your own pace
98%
Most learners liked this course
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Assessments
6 assignments
Taught in English
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There are 6 modules in this course
Look “under the hood” to discover the powerful drivers of growth, well-being, and health.
What's included
4 videos3 readings1 assignment
Discover the roots of flexibility, creativity, and resilience.
What's included
4 videos3 readings1 assignment
Discover the ratios and priorities that best promote flourishing and learn common pitfalls to avoid.
What's included
3 videos3 readings1 assignment
Unveil the force of co-experienced positive emotions and practice this lab-tested meditation honed over millennia.
What's included
6 videos3 readings1 assignment
Learn to spot the health benefits that loving-kindness uniquely nourishes.
What's included
4 videos3 readings1 assignment
Far beyond you and your happiness, positive psychology radiates out to benefit your relationships and community.
What's included
3 videos3 readings1 assignment
Instructor
Instructor ratings
4.8 (1,387 ratings)
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Learner reviews
4.7
5,960 reviews
- 5 stars
80.43%
- 4 stars
14.95%
- 3 stars
3.08%
- 2 stars
0.77%
- 1 star
0.73%
Showing 3 of 5960
SB
4
Reviewed on Nov 18, 2016
This course allowed me to gain a deeper insight into understanding my emotions and how they affect me and those around me, it enabled me to regulate my emotions and understand the emotions of others.
LD
5
Reviewed on Oct 10, 2020
Very good programme in
AP
5
Reviewed on Nov 26, 2020
Dr Barbara Fredrickson help me realize the value of positive emotion and the message of negative emotions. The emphasis one should prioritize on both emotions and connection and love between them.
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