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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,500 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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8701 - 8725 of 9,527 Reviews for Stanford Introduction to Food and Health

By Ekaterina D

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Jul 30, 2021

It's great for beginner in healthy food!

By Cathleen B

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Jan 28, 2021

Great information with actionable steps.

By Hanine N S

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Nov 11, 2020

It’s a very good to learn online courses

By Deena

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May 17, 2020

Quick and easy to follow, a little basic

By Kannan S

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Nov 14, 2017

Basic information about Food and Health.

By Neelab

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Aug 12, 2023

Simple course but very rich in content.

By Priyam

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Jan 8, 2023

GOOD COURSE ,TEACHING ABOUT FOOD HABITS

By nahla a

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Apr 10, 2021

il n’y a pas de certificats de suivie ?

By L P

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Feb 13, 2018

It will be better If it could go deeper

By Victoria B

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Mar 1, 2016

Really enjoyed this course, thank you x

By zain A

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Feb 2, 2016

its the best course on food i believe .

By Nathan J

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Jul 1, 2019

Great content and examlpes and tricks.

By Akande M A

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Sep 2, 2024

Very insightful and relatable course.

By Nicole S

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Jun 22, 2022

very basic course. only for beginners

By Bea H

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Jan 26, 2022

Interesting with practical knowledge.

By Prince K

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May 14, 2021

Amazing knowledge providers platform.

By Pavithra S

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Aug 6, 2020

Very useful to know anout their topic

By Alessandro C

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May 25, 2020

Very well structured and interesting!

By Soumitra H

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May 9, 2020

Great course for healthy food to eat.

By Alex D

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Feb 16, 2017

nice course, could be more scientific

By Ping Z

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Sep 27, 2016

The course is short but very helpful.

By Constance B

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Jan 24, 2016

Basic information but well presented.

By Amandeep K

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Oct 8, 2023

useful content for health enthusiast

By vd B D

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Aug 3, 2022

thanx you for that nice introduction