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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,920 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

GG

Oct 8, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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9026 - 9050 of 9,642 Reviews for Stanford Introduction to Food and Health

By Ahmed M A D

•

Apr 18, 2019

very useful

By Sondos A C

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Jan 7, 2017

Easy course

By Andi M P

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Jul 17, 2025

Me encantó

By shahnaz n

•

Aug 21, 2024

It Is good

By Mohsen

•

Oct 30, 2022

excellent

By DHERAJMANI

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Oct 12, 2022

thank you

By Shari Y

•

Oct 7, 2022

good info

By Yisel P

•

Apr 12, 2022

excellent

By Pablo V

•

Sep 22, 2020

Very good!

By Rey M

•

Sep 16, 2019

Very good.

By Rimma T

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Jun 29, 2019

Thank you!

By Azzaya B

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Oct 12, 2017

g

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By Alvaro D R S

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Jan 6, 2017

Fantastic!

By Chan.zurita. S

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Sep 10, 2024

muy buena

By Pablo L R

•

Aug 28, 2024

Muy bueno

By Lolimar d l A M M

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Jan 7, 2024

excelente

By GERVAIS M

•

Dec 19, 2022

Awsome !!

By Elsayed A

•

Nov 29, 2021

very good

By MOHAMMED A A

•

Mar 9, 2021

EXCELLENT

By Audra T

•

Nov 17, 2020

Wonderful

By Yolanda M

•

Oct 13, 2020

Well done

By Samaneh S

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Sep 6, 2020

Practical

By Rinu A v m

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Jul 7, 2020

Excellent

By ifedayo

•

Feb 24, 2020

excellent

By Génesis E F C

•

Aug 22, 2018

EXCELENTE