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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,687 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

TL

Oct 1, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

GG

Dec 30, 2021

It was the best first experience I had and I have gained good amount of knowledge where I am applying that to my day to day life . It's inspiring . Thank you Coursera , Thank you Stanford University.

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By Rada P

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Jul 26, 2017

Good!

By Gabriela B

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Jun 27, 2017

Amado

By Pamela L

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Jun 7, 2017

Great

By Irina E

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Mar 8, 2017

Hello

By Y F

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Oct 10, 2016

great

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Jan 23, 2016

great

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Jun 23, 2025

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Jun 16, 2025

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May 9, 2025

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Apr 23, 2025

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Apr 7, 2025

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Mar 27, 2025

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Mar 19, 2025

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Feb 21, 2025

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Feb 20, 2025

good

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Feb 16, 2025

cool

By FREDDY C G

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Jan 31, 2025

bien

By SIMONE C R L

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Jan 30, 2025

Amei

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Jan 11, 2025

nice

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Jan 3, 2025

bice

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Oct 20, 2024

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By Acini G A

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Oct 20, 2024

GOOD

By Moni C

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Oct 11, 2024

nice

By Zion P

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Oct 1, 2024

nice

By 1820900

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Sep 24, 2024

good