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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,722 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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5451 - 5475 of 9,590 Reviews for Stanford Introduction to Food and Health

By kevin p

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Nov 21, 2021

excellent course and i learned a lot

By chanchal p

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Nov 8, 2021

very much informative, thank you maya

By julya t s l

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Oct 18, 2021

Great Energy. Clear communication. <3

By M A

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Oct 13, 2021

لقد استفدت حقا من هذه المقدمة الرائعة

By Deleted A

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Jun 1, 2021

Included many good thoughts and ideas

By Amina S

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May 21, 2021

it is very good , it helps me a lot .

By Carolina V

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Mar 21, 2021

Learned so much. Wonderful professor.

By Sachin S M

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Jan 16, 2021

Very Effective and value added course

By DEBABRATA B

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Dec 20, 2020

Nice information about food contains

By marwa m a

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Oct 20, 2020

Very useful course ,thank you so much

By Bindu V S

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Jul 31, 2020

extremely Good and informative course

By Abeer A

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Jun 4, 2020

a very helpful and insightful course.

By Jorman R A

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May 30, 2020

Excelente! seguire tomando mas cursos

By marissa s

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May 15, 2020

loved it! would recommend to a friend

By Linda H

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May 12, 2020

Very interesting - enjoyed the class.

By Monica A

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May 10, 2020

Obrigado . Informações maravilhosas .

By Aleksandra K

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May 4, 2020

A very informative course! Thank you!

By Munize M

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Apr 30, 2020

Basic information. Presented nicely.

By wael o

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Apr 28, 2020

Great information, interesting style.

By Terry M

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Apr 19, 2020

It was clear and very well laid out.

By Максим К

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Mar 9, 2020

So good course about food and health!

By Reinaldo S N

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Feb 11, 2020

Very friendly and easy to comprehend.

By Dr R B ( S

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Jan 21, 2020

Thank you a lot for this opportunity.

By patricia v R v d K

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Jan 5, 2020

very interesting course ! Thank you !

By Peter K

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Jul 4, 2019

A little short, but very nice course!