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    Exercise Courses Online

    Understand exercise principles for physical fitness and health. Learn about workout routines, nutrition, and fitness planning.

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    Build job-relevant skills in under 2 hours with hands-on tutorials.
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    Get in-depth knowledge of a subject by completing a series of courses and projects.
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    Explore the Exercise Course Catalog

    • Status: Preview
      Preview
      S

      Shanghai Jiao Tong University

      Improving Immunity Based on Traditional Eastern Exercises

      Skills you'll gain: Kinesiology, Physical Therapy, Public Health and Disease Prevention, Research, Mindfulness, Stress Management, Cultural Diversity, Infectious Diseases, Mental Health, Respiration, Biology

      4.5
      Rating, 4.5 out of 5 stars
      ·
      102 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      C

      Coursera Instructor Network

      Well Being & Self Care: for Physical and Mental Health

      Skills you'll gain: Stress Management, Positivity, Personal Care, Mindfulness, Behavioral Health, Personal Development, Productivity, Self-Motivation, Self-Awareness, Mental Health, Resilience, Goal Setting, Activities of Daily Living (ADLs)

      4.9
      Rating, 4.9 out of 5 stars
      ·
      50 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      N

      National Academy of Sports Medicine

      Metabolic Makeover

      Skills you'll gain: Vital Signs, Kinesiology, Nutrition and Diet, Nutrition Education, Systems Of Measurement, Biology

      4.5
      Rating, 4.5 out of 5 stars
      ·
      131 reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of Copenhagen

      Diabetes – the Essential Facts

      Skills you'll gain: Preventative Care, Epidemiology, Public Health, Health Disparities, Health Care, Chronic Diseases, Nutrition and Diet, Medical Science and Research, Kinesiology, Surgery, Biology

      4.7
      Rating, 4.7 out of 5 stars
      ·
      2.3K reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of Florida

      Science of Training Young Athletes Part 2

      Skills you'll gain: Kinesiology, Coaching, Injury Prevention, Stress Management, Planning, Biochemistry, Biology, Adaptability, Anatomy

      4.9
      Rating, 4.9 out of 5 stars
      ·
      114 reviews

      Intermediate · Course · 1 - 3 Months

    • Status: Preview
      Preview
      H

      HEC Paris

      Investment Management in an Evolving and Volatile World by HEC Paris and AXA Investment Managers

      Skills you'll gain: Investment Management, Portfolio Management, Investments, Asset Management, Wealth Management, Financial Market, Finance, Risk Management, Financial Regulation, Performance Analysis, Risk Analysis, Microsoft Excel

      4.6
      Rating, 4.6 out of 5 stars
      ·
      784 reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      T

      The Chinese University of Hong Kong

      Fundamental Human Physiology in Sports Medicine

      Skills you'll gain: Pulmonology, Respiration, Cardiology, Anatomy, Kinesiology, Orthopedics, Neurology, Biology

      4.5
      Rating, 4.5 out of 5 stars
      ·
      18 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Movements Are Controlled By Muscle Forces

      Skills you'll gain: Kinesiology, Neurology, Physical Therapy, Control Systems, Anatomy, Electrical Engineering, Basic Electrical Systems, Electronics, Biology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      8 reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of Zurich

      An Intuitive Introduction to Probability

      Skills you'll gain: Probability, Probability Distribution, Probability & Statistics, Descriptive Statistics, Statistical Methods, Applied Mathematics, Risk Analysis, Finance

      4.8
      Rating, 4.8 out of 5 stars
      ·
      1.9K reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      T

      The University of Sydney

      Easing the burden of obesity, diabetes and cardiovascular disease

      Skills you'll gain: Chronic Diseases, Systems Thinking, Epidemiology, Public Health and Disease Prevention, Public Health, Health Care, Preventative Care, Socioeconomics, Health Policy, Nutrition and Diet, Biology, Psychology

      4.6
      Rating, 4.6 out of 5 stars
      ·
      173 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial
      P

      Pearson

      Ansible From Basics to Guru

      Skills you'll gain: Ansible, Kubernetes, Virtual Machines, Containerization, IT Automation, Docker (Software), Virtualization and Virtual Machines, Automation, Red Hat Enterprise Linux, Amazon Web Services, File Management, Microsoft Azure, DevOps, Linux Servers, Infrastructure as Code (IaC), YAML, Windows Servers, Microsoft Windows, Network Administration, Web Servers

      Intermediate · Specialization · 1 - 4 Weeks

    • Status: Preview
      Preview
      C

      Coursera

      Use Generative AI as Your Thought Partner

      Skills you'll gain: Prompt Engineering, Generative AI, Leadership, Strategic Decision-Making, Business Strategy, Workforce Development, Business Ethics, Change Management, Large Language Modeling

      4.7
      Rating, 4.7 out of 5 stars
      ·
      1.2K reviews

      Beginner · Course · 1 - 4 Weeks

    Exercise learners also search

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    1234…14

    In summary, here are 10 of our most popular exercise courses

    • Improving Immunity Based on Traditional Eastern Exercises: Shanghai Jiao Tong University
    • Well Being & Self Care: for Physical and Mental Health: Coursera Instructor Network
    • Metabolic Makeover: National Academy of Sports Medicine
    • Diabetes – the Essential Facts: University of Copenhagen
    • Science of Training Young Athletes Part 2: University of Florida
    • Investment Management in an Evolving and Volatile World by HEC Paris and AXA Investment Managers: HEC Paris
    • Fundamental Human Physiology in Sports Medicine: The Chinese University of Hong Kong
    • Movements Are Controlled By Muscle Forces: University of Colorado Boulder
    • An Intuitive Introduction to Probability: University of Zurich
    • Easing the burden of obesity, diabetes and cardiovascular disease: The University of Sydney

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