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    Sleep Courses Online

    Study sleep science for understanding sleep patterns and disorders. Learn about the importance of sleep, sleep hygiene, and treatments for sleep issues.

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    Explore the Sleep Course Catalog

    • C

      Coursera Instructor Network

      Well Being & Self Care: for Physical and Mental Health

      Skills you'll gain: Stress Management, Positivity, Personal Care, Mindfulness, Behavioral Health, Personal Development, Productivity, Self-Motivation, Self-Awareness, Mental Health, Resilience, Goal Setting, Activities of Daily Living (ADLs)

      4.9
      Rating, 4.9 out of 5 stars
      ·
      48 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      American Psychological Association

      Disorders Due to Substance Use and Addictive Behaviors

      Skills you'll gain: Mental and Behavioral Health, Mental Health Diseases and Disorders, Psychiatry, Behavioral Health, Clinical Psychology, Epidemiology, Pharmacology, Neurology, Demography, Mental Health, Psychotherapy, Psychology, Cultural Diversity

      4.9
      Rating, 4.9 out of 5 stars
      ·
      52 reviews

      Beginner · Course · 1 - 3 Months

    • K

      Korea Advanced Institute of Science and Technology(KAIST)

      Meditation: A way to achieve your goals in your life

      Skills you'll gain: Self-Awareness, Personal Development, Growth Mindedness, Mindfulness, Positivity, Goal Setting, Resilience, Emotional Intelligence, Stress Management, Relationship Building, Cognitive flexibility

      4.6
      Rating, 4.6 out of 5 stars
      ·
      1K reviews

      Beginner · Course · 1 - 3 Months

    • K

      Korea Advanced Institute of Science and Technology(KAIST)

      Mindfulness: An Approach to Stress Reduction

      Skills you'll gain: Stress Management, Mindfulness, Resilience, Self-Awareness, Personal Development, Emotional Intelligence, Creativity, Positivity, Self-Discipline, Mental Concentration, Compassion, Respiration

      4.8
      Rating, 4.8 out of 5 stars
      ·
      65 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Minnesota

      Guided Imagery

      Skills you'll gain: Treatment Planning, Music, Education Software and Technology, Mindfulness, Creativity, Self-Awareness, Stress Management, Patient Education And Counseling, Clinical Research, Verbal Communication Skills, Mental Health Therapies

      4.8
      Rating, 4.8 out of 5 stars
      ·
      217 reviews

      Beginner · Course · 1 - 3 Months

    • Y

      Yale University

      The Science of Well-Being for Teens

      Skills you'll gain: Positivity, Mental Health, Goal Setting, Growth Mindedness, Stress Management, Resilience, Emotional Intelligence, Productivity, Self-Awareness, Compassion, Personal Development, Behavioral Health, Psychology, Mindfulness, Social Skills

      4.9
      Rating, 4.9 out of 5 stars
      ·
      714 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Managing Stress and Time

      Skills you'll gain: Stress Management, Time Management, Organizational Skills, Personal Development, Emotional Intelligence, Self-Awareness, Prioritization, Productivity

      4.4
      Rating, 4.4 out of 5 stars
      ·
      47 reviews

      Mixed · Course · 1 - 3 Months

    • U

      Universidade de São Paulo

      Off the Clock: The Many Faces of Time

      Skills you'll gain: Timelines, Cultural Diversity, Anthropology, Liberal Arts, Psychology, Environmental Science, Physics, Biology

      4.7
      Rating, 4.7 out of 5 stars
      ·
      17 reviews

      Beginner · Course · 1 - 3 Months

    • H

      Hebrew University of Jerusalem

      Synapses, Neurons and Brains

      Skills you'll gain: Artificial Neural Networks, Neurology, Computer Science, Psychology, Basic Electrical Systems, Network Analysis, Anatomy, Simulation and Simulation Software, Computational Thinking, Mathematical Modeling, Biology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      1.2K reviews

      Mixed · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      R

      Rice University

      Anatomy & Physiology: Exchange and Energy

      Skills you'll gain: Respiration, Anatomy, Respiratory Care, Patient Evaluation, Pathology, Internal Medicine, Nutrition and Diet, Biology

      5
      Rating, 5 out of 5 stars
      ·
      11 reviews

      Intermediate · Course · 1 - 3 Months

    • U

      University of Florida

      The Meat We Eat

      Skills you'll gain: Food Quality Assurance And Control, Cooking, Food Safety and Sanitation, Nutrition and Diet, Production Process, Environment, Manufacturing Processes, Microbiology, Ethical Standards And Conduct, Economics

      4.7
      Rating, 4.7 out of 5 stars
      ·
      208 reviews

      Mixed · Course · 1 - 3 Months

    • U

      University of California, Santa Cruz

      The History of Medicine: Philosophy, Science, and Psychology

      Skills you'll gain: Healthcare Ethics, Pharmacology, Health Care, General Medicine, Medical Science and Research, Pharmaceuticals, Mental and Behavioral Health Specialties, Medical History Documentation, Behavioral Health, Ancient History, World History, Cultural Responsiveness, Public Health, Infectious Diseases, Chemistry

      4.7
      Rating, 4.7 out of 5 stars
      ·
      79 reviews

      Beginner · Course · 1 - 3 Months

    Sleep learners also search

    Mental Health
    Thinking
    Clinical Psychology
    Mental Disorder
    Therapy
    Addiction
    ADHD
    Autism
    1234…9

    In summary, here are 10 of our most popular sleep courses

    • Well Being & Self Care: for Physical and Mental Health: Coursera Instructor Network
    • Disorders Due to Substance Use and Addictive Behaviors: American Psychological Association
    • Meditation: A way to achieve your goals in your life: Korea Advanced Institute of Science and Technology(KAIST)
    • Mindfulness: An Approach to Stress Reduction: Korea Advanced Institute of Science and Technology(KAIST)
    • Guided Imagery: University of Minnesota
    • The Science of Well-Being for Teens: Yale University
    • Managing Stress and Time: Arizona State University
    • Off the Clock: The Many Faces of Time: Universidade de São Paulo
    • Synapses, Neurons and Brains : Hebrew University of Jerusalem
    • Anatomy & Physiology: Exchange and Energy: Rice University

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